Public Class Schedule
Mondays, 5:30-6:30pm, Ebb + Flow (Vinyasa). At Lincoln Street Studio in Lunenburg.
Mondays, 7-8:15pm, Restore. At Lincoln Street Studio in Lunenburg
Tuesdays, 7-8pm, Vinyasa. At the Broad Cove Hall (Sign up below - this class is periodic, see below for dates)
March / April Broad Cove 5 week Yoga Series
Vinyasa
Tuesdays, 7-8pm
Dates: 7-8pm on Tuesday March 18, 25, and April 1, 8, 15, 2025
Location: Broad Cove Hall, 7147 Highway 331
Cost: $15 per class, or $60 for all 5 classes (1 free class). Payment via the website, or etransfer to maddyjwhite@gmail.com, or pay cash in person. Drop-ins also welcome, space pending.
Class Style: Vinyasa, with a focus on inventive sequences, alignment and breathwork. Be prepared to sweat, feel your body, breathe deeply, and settle.
Other info:
Join us for a 5 week yoga series at the Broad Cove Hall. Props (blocks, straps, coregeous balls, yoga tune-up balls, dowels) will be available. Feel free to bring your own blocks, blankets, bolsters from home. Please bring your own mat or contact me in advance if you would like to borrow one.
The Broad Cove Hall is an accessible space. Those with disabilities are welcome, and accommodations are offered. Let’s discuss what you may need to attend.
The hall can vary in temperature so please bring layers.
All 5 classes in the Mar / April yoga series, which runs on Tuesdays at 7-8pm from Mar 18 - April 15, 2025. This discounted price gives you one class free.
A single yoga class at the Broad Cove Hall during the Mar / Apr series